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5 Precautions to Take Before Cleaning Vegetables and Fruits

5 Precautions to Take Before Cleaning Vegetables and Fruits

In the wake of the pandemic, maintaining hygiene and cleanliness has become a top priority for many of us. We now take extra precautions to sanitise or wash everything that enters our homes from the outside. However, when it comes to vegetables and fruits, sanitising may not be an option, and washing becomes the only solution. Here are five essential steps to follow while washing produce:

Before washing vegetables and fruits, make sure your kitchen sink, kitchen platform, and utensils are clean. If they are not properly cleaned, dust and contaminants can stick to the produce again.

Leafy vegetables like cabbage and lettuce lack a protective covering, making them more vulnerable to contamination. Unlike potatoes or onions, you cannot simply remove the skin. Instead, consider removing the outer leaves of these vegetables while washing them.

Properly drying fruits and vegetables after washing is crucial. If they are not dried thoroughly, moisture can lead to the growth of fungus and bacteria. Therefore, ensure they are completely dry before storing them.

Many people assume that washing fruits and vegetables will also clean their hands. However, touching produce with impurities on our hands can lead to various consequences. Therefore, it is essential to wash your hands thoroughly before handling and cleaning any produce.

Different types of fruits and vegetables require different washing techniques. Fruits should be washed under running water, while leafy vegetables can be soaked in cold water to allow the dirt to settle. Alternatively, you can use a strainer and keep them under running water.