In today's high-speed, hyper-connected society, conversations around mental health have moved from hushed corners to centre stage. NDTV Yuva's panel titled Salaam Zindagi brings together three very different but complementary voices: Dr Zirak Marker, a seasoned psychiatrist; Simone Khambatta, a lifestyle creator; and Fatema Agarkar, an education-leader. Their collective aim is to peel back the layers of stress, expectation, identity and challenge that weigh especially heavily on Gen Z and younger adults in India.
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