Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.

Done with your usual boondi and cucumber raitas? This banana raita brings a sweet, tangy twist with real digestive benefits. A simple recipe that deserves a spot on your summer plate.

Soluble fibre forms a gel-like substance in the gut that delays gastric emptying, while insoluble fibre adds bulk to stool improving bowel movements and detoxification.

Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.

"Two seeds I soak every night and consume the next morning for my gut as a gastroenterologist," Dr. Saurabh Sethi said in the video.

Brain tumours can be benign (non-cancerous) or malignant (cancerous). Both can cause brain damage and can be life-threatening.

Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food worth the post-snack stomach drama?

In this article, we discuss how calorie cutting can make you depressed and how to avoid it.

Mounjaro is generally considered safe for use under medical supervision, especially for individuals who are overweight or obese.

No protein powder, no baking with just 5 simple ingredients and a surprise twist! Nutritionist Rashi Chowdhary tries a viral dessert recipe and shares her honest (and unexpectedly positive) verdict.

Keep reading as we share a list of ways fermented legumes can boost your health.

Measles has been rising globally in recent years. There were an estimated 10.3 million cases worldwide in 2023, a 20% increase from 2022.

Yasmin shared a quick arm routine that will help you get rid of unwanted arm fat as well as build your strength effectively.

Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.

Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.

Below, we'll be sharing the health benefits of each and then finally revealing the answer to solve your confusion once and for all.

Nepal's first-ever Human Milk Bank, 'Amrit Kosh,' is a step towards providing baby-friendly health care to low birthweight, premature, and other at-risk newborns. It helps infants with access to breastmilk at the most critical times.

Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.

The LLM-powered AI chatbots have become confidants and counsellors, with a large number of people sharing their mundane problems with them.

The Iranian authorities claim that dog walking poses health risks to the public. They also argue that dog walking can lead to safety issues.

Health Minister Vishwajit Rane fired the Chief Medical Officer of the Goa Medical College and Hospital in public view.

Sabja Seeds Health Benefits: From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.

Senior Congress leader Sonia Gandhi was on Saturday taken to Indira Gandhi Medical College Hospital in Shimla after she complained of high blood pressure.

Ayushi Prasad, a digital content creator, shared a video showing the shocking state of some food items she received from the e-commerce platform Zepto.