World Health Day 2025: Below are some practical tips explained in detail that can help you stay healthy while at work.

Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.

Spinach is loaded with prebiotic fiber, which promotes gut health.

Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying.

Weight Loss: Eating in sync with your cycle not only helps in shedding stubborn fat but also promotes better hormonal balance, increased energy, and improved overall well-being.

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and effective juice detox.

Watermelon seeds are often overlooked, but they can offer several health benefits. Here are some of the key benefits.

For optimal and balanced hydration this summer, you might consider alternating between the two.

Sunglasses are more than just a fashion statement, from enhancing vision to elevating your style, they offer countless benefits. Discover why sunglasses are a must-have for both eye health and everyday comfort!

Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - find out when for the best results.

Here we outline tips to help you stay safe from foodborne diseases. By diligently following these guidelines, individuals can significantly reduce their risk

Here we discuss in detail how excess intake of salt can worsen your health.

A man from Madhya Pradesh's Sehore district attached several written applications to a string tied to his body and crawled to the divisional commissioner's office to highlight water "shortage" in his village

Here are some health benefits of eating golgappa in moderation.

Air fryers promised us golden chips, crispy samosas, and guilt-free indulgence. But what happens when reality falls flat? If your air-fried meals are more limp than luscious, explore why your trusty countertop gadget isn’t delivering the crunch.

The video opens to a vendor showcasing all the delicious achaar varieties. He even highlights the health benefits of some.

According to WHO, "close to 300 000 women lose their life due to pregnancy or childbirth each year, while over 2 million babies die in their first month of life and around 2 million more are stillborn."

Here are exercises that can be quicker and healthier than 10,000 steps a day.

Understanding the potential health risks of vaping is crucial for making informed health decisions.

This article outlines practical tips to prevent heat stroke and dehydration in children, ensuring they stay safe and comfortable even in soaring temperatures.

Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.

Nutritionist Anjali Mukerjee shares a few hacks to easily reclaim the drained-out power.

Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your body while keeping your stomach light.

In her latest Instagram post, Malaika Arora was seen sharing her abs and core workout.