Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.

Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.

Ibrahim's early health challenges necessitated medical attention and later forced his family to send him to boarding school in England.

ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.

Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.

Malaika Arora demonstrated her functional HIIT routine in her latest Instagram post.

Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.

Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.

While it might be viewed as a form of rest or emotional escape, especially during periods of stress, depression, or burnout, bed rotting can become harmful. Read on as we discuss how.

A man in Henan, China, suffered life-threatening injuries after receiving acupuncture from an unlicensed practitioner to treat a benign tumour.

Bael sharbat can make for a wonderful addition to your summer diet. Check out the full recipe below:

Health Health: Is your heart trying to tell you something? Recognise the signs and embracing a heart-healthy diet

The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.

Chikungunya is transmitted to humans through the bite of infected female mosquitoes, particularly Aedes aegypti and Aedes albopictus. It is a

Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.

Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.

Nutritionist Anjali Mukerjee has shared a simple 4-step process to heal your gut at home.

Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.

Nutritionist Lovneet Batra lists 5 tasty foods that are high in water content and provide your body with much more than just moisture.

In this article, we share supplements you can add to your diet when trying to lose weight.

Following the successful rollout of Android 15-based One UI 7, Samsung is already said to be developing the next iteration, dubbed One UI 8. As per a report, the company will introduce additional functionality for the Galaxy AI-powered Now Brief feature. One such feature will let users get an audio version of their daily brief. Such a feature is said to eliminate the ...

Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.

Gond katira is loved for its cooling properties, but is it beneficial at all times? Let's see what the experts say.

Mental health professionals warn that if work stress is ignored, it may gradually affect productivity, relationships, and quality of life. Understanding its impact is the first step to reclaiming our health.