Yoga asanas enhance breathing, reduce congestion, cool the body, and boost immunity without overexertion. You can practice these poses for 10-20 minutes as they help to ease symptoms.

Pedestrian walkways on both sides of the bridge are paved with five layers of toughened glass.

People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.

There are several yoga asanas that can help to strengthen the back. These poses target muscles which helps to improve posture and reduce the risk of pain.

Guwahati is about to get a whole lot smaller, in the best way possible. Prime Minister Narendra Modi is set to inaugurate the six-lane Kumar Bhaskar Varma Setu over the Brahmaputra on February 14.

Exercises or yoga asanas which focus on the core, pelvic floor, back, and hips, and address common postpartum challenges like fatigue, back pain, and hormonal shifts, can be beneficial for new mothers.

The new suspension bridge will feature 1.5-metre-wide glass walkways on both sides, made from 66-mm-thick reinforced glass panels, offering visitors a breathtaking view of the Ganga below.

The Maratha protest has brought cargo movement across Maharashtra to a grinding halt, with all major connectivity routes to South Mumbai--including Atal Setu, Navi Mumbai routes, Panvel, and the Eastern Freeway--completely shut for heavy vehicles.

Whether you are a travel enthusiast or simply looking for a scenic drive, India's longest bridges have something for everyone.

Electric vehicles are exempted from paying toll on the Atal Setu, India's longest sea bridge.

From August 22, 2025, electric cars in Mumbai will enjoy toll-free passage on Atal Setu, as Maharashtra expands EV incentives under its 2025 policy.

A dangerous stunt performed by a young man on India's longest bridge - Dr Bhupen Hazarika Setu (Dhola-Sadiya Bridge) in Assam's Tinsukia district has gone viral on social media.

To deal with the rush of Kanwariyas on the eve of Shiv Ratri, Delhi Traffic Police on Tuesday said restrictions will be imposed on the movement of buses and commercial vehicles in the national capital from 9 am to 12 midnight.

A 32-year-old doctor left the hospital, called his mother and told her he would be home for dinner, then parked his car on the Mumbai Trans Harbour Link and jumped off. Nearly two days on, the police and Coast Guard teams are searching for him

A 32-year-old doctor of a state-run hospital jumped into the sea from Atal Setu, the country's longest sea bridge between south Mumbai and Navi Mumbai, police said on Tuesday.

Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.

Prime Minister Narendra Modi had a 'darshan' of the Ram Setu on his flight back from Sri Lanka to India.

India's longest sea bridge Atal Setu, inaugurated a year ago, recorded an average traffic of fewer than 23,000 vehicles per day, lower than the initiation projections.

Benefits Of Yoga: Let us delve into eight effective yoga poses that can help you find relief from lower back pain.

The 81-year-old iconic Howrah Bridge (Rabindra Setu) -- that connects the cities of Kolkata and Howrah -- will remain closed to traffic for five hours on the intervening night of Saturday and Sunday for a comprehensive health check-up.

A 52-year-old businessman allegedly committed suicide by jumping off the Atal Setu sea bridge connecting Mumbai and Navi Mumbai, police said on Thursday.

Given the kind of speeches that these colonial dignitaries delivered and the sort of media coverage that the event garnered in India, Britain, and America, the British imperial administration seemed to pride itself on having virtually authored a new

The body of a 40-year-old banker who stopped his car on Mumbai's Atal Setu and jumped into the sea was recovered on the seashore in Navi Mumbai on Tuesday, police said.

A died by suicide after jumping off the Atal Setu in Mumbai which connects the city with neighbouring Navi Mumbai, the police said. The body is yet to be recovered from the sea, the cops added.