There are several breathing techniques which can be beneficial to regulate the nervous system. Among them is box breathing. It has a structured, easy-to-follow method that can be practiced anywhere.
. The UDF is likely to win not just because of its positioning but because the Left has exhausted its current cycle
Cyclical depression, also known as recurrent or episodic depression, refers to a pattern of depressive episodes that occur intermittently over time.
West Bengal has been the most closely contested poll in this election cycle.
A new report highlights changing smartphone buying trends in India, with users focusing more on experience, value, and everyday usability. It finds that 89 percent of buyers consider AI features, while performance, camera, and battery life are now standard expectations. Price and value remain key drivers, with many users opting for EMI options. The report also notes l...
RedStone has launched a settlement layer aimed at enabling tokenised real-world assets to be used as collateral in DeFi lending. The system introduces an on-chain auction mechanism to address liquidity challenges and unlock idle RWA capital within decentralised finance.
According to WHO guidance, the body's inability to regulate internal temperature during extreme heat can lead to serious health consequences.
Nutritionist Deepsikha Jain shared the reasons why she recommends cycling for overall health.
Samsung is said to be nearing the end of its long-running One UI 8.5 beta cycle, following months of testing. According to a report, the stable update for the Samsung Galaxy S25 series could begin rolling out as early as this week. It is expected to be made available in select markets before expanding globally. The development builds upon the rollout of the One UI 8.5...
According to the woman, the incident took place around 6:15 AM while the track was already busy with joggers and cyclists.
India's double Olympic medallist shooter Manu Bhaker is brimming with confidence ahead of the new season, determined to reignite her competitive spark after a quiet spell following her Paris Games glory.
The 2026 foldable cycle has already begun with the launch of the Honor Magic V6 and Oppo Find N6 in China. Samsung is expected to introduce its latest book-style foldable phone globally, along with a wide-folding model, later this year. A tipster has now shared key details about the foldable phones from Vivo and Xiaomi, which may debut as the Vivo X Fold 6 and the Xia...
She explained that she feels caught in a continuous cycle where she needs money to pay her fees and must work to earn that money.
He further shared that they went for a ride together, and watching his grandfather enjoy the moment made him feel like reliving his own childhood.
"Even with 8 per cent economic growth, the chances of a chief minister being re-elected was 50-50, not that different from what the natural average is anyway," Ruchir Sharma said
While the attention of all political observers was focused on West Bengal, the BJP quietly executed its preparations for the next electoral cycle
After taking the pill for a decade, Elodie Monnier Legrand decided to try "natural" birth control, an increasingly popular trend that requires tracking...
Bhargava is cautiously optimistic that market forces will do what neither policy nor public pressure has managed so far.
According to the caption, the activity took place during the last lecture, making it a memorable moment.
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
An aircraft carrier feeds around 5,100 sailors and aircrew daily and prepares more than 17,300 meals every single day.
British traveller Duncan Evans was cycling through a field when an elderly man invited him for buttermilk.

On May 2, 2020 - Hero Cycles & NDTV came together to ask the question, how do we keep the blue skies & clean air from slipping away? How can we maintain the change of lockdown? You heard our guests warn us of the perils of pollution and you heard them offer solutions – clean energy & clean transportation.
Exactly 7 months later, what you heard on our show has proved to be prophetic. Now, people are going to work, they are out on the roads. Cars, buses, motorcycles, auto-rickshaws are jostling for space with an even greater ferocity than before. NDTV and Hero Cycles campaign #TheCycleOfChange comes full circle, this time to ‘Cycle For Change’ with a motive that we have to take responsibility for the air we breathe into our own hands – before it’s too late.


