Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Edited by NDTV Food Desk | Updated: November 21, 2025 23:02 IST
Many healthy recipes can protect our lungs amid the pollution.
Highlights
Health coach Ryan Fernando shares nutrition tips to combat Delhi's winter pollution, including ginger tea, turmeric latte, chamomile tea, colorful veggies, bio-energised water, and peppermint tea, alongside wearing masks and staying hydrated for lung protection.
