Delhi's air remained severely polluted for the third consecutive day on Saturday with an Air Quality Index (AQI) reaching 504 in the morning. Microscopic PM2.5 particles, which can lodge deep in the lungs and cause health problems, soared to seven to eight times the government's safe limit of 60 micrograms per cubic metre in multiple locations across Delhi-NCR. (Video credit: Raunaq Lekhi)
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Despite a 77.5 per cent drop in stubble burning, i.e., agricultural waste - normally a significant reason for air pollution in Delhi during the winter - AQI in the national capital plummeted to a five-year post-Diwali low Tuesday morning.
Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory tract and protect the lungs from pollution damage.
The festive season, coupled with seasonal weather changes and increased stubble burning in neighbouring states, has exacerbated pollution levels, prompting calls for preventive measures.
As Delhi's air quality drops again, these 11 hill stations offer clean air, calm views and mountain peace after Diwali.
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