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Written by Ambika Singh Kahma | Monday November 09, 2026A balanced diet rich in antioxidants, fibre, vitamins, minerals and healthy fats can help support the body's antioxidant defences, immune function and gut health.
- Written by Altaf Hussain | Monday November 09, 2026
Haridwar recorded an AQI of 310, while Kashipur and Rishikesh also reported elevated PM2.5 concentrations after Diwali.
- Written by Sambhav Kumar | Monday November 09, 2026
Exercising during high air pollution requires precautions like reducing intensity and choosing well-ventilated indoor spaces with good air filtration.
- Reported by Anushka Kumari, Edited by Nikita Sharma | Monday November 09, 2026 , New Delhi
At the Akshardham flyover, the Akshardham Temple was barely visible behind a thick blanket of haze.
Opinion | Delhi Has Every Pollution Control Policy - Except One That Works
Monday November 09, 2026Every November, Delhi performs the same ritual. We check the AQI before stepping outdoors, children are kept indoors, masks reappear, schools consider shutting, construction is restricted, and emergency meetings are convened. Politicians blame the weather, neighbouring states, farmers, or firecrackers. And then, as the season changes, the urgency d...
दीवाली की चौखट पर दिल्ली में सांसों का संकट: 30 साल की स्टडी ने हरियाली को लेकर क्या बताया?
Thursday November 05, 2026अध्ययन में हरियाली की मात्रा के साथ उसके फैलाव और आपसी जुड़ाव को भी महत्वपूर्ण पाया गया. जिन इलाकों में हरियाली ज्यादा बिखरी हुई थी, वहां सतही तापमान अधिक रहा. इसके विपरीत, बड़े और आपस में जुड़े हरित क्षेत्रों में तापमान कम पाया गया.
Opinion: Why Delhi's Smog Can't Be Fixed From SpaceDavid Fickling, Bloomberg
Monday October 19, 2026The clearest sign that Delhi is on a path to cleaner air would be a decline in the amount of paddy grown nearby, and therefore the acreage liable to be burned each year.
Don't Normalise Air Purifiers As Delhi Chokes | The Reason Why
Thursday December 11, 2025More than 90 cities in the world's top 100 polluting list are in India. With every passing year, the AQI is rising, reaching 'hazardous' levels.
Blog | Well Done, Delhi. You've Turned Lung Sacrifice Into A Badge Of HonourSaikat Kumar Bose
Monday November 10, 2025Till some years back, Delhiites would ask angry questions to those in power about the capitals annual tryst with toxic air. This has changed. Those in the driving seat dont see the need to answer now.
