Winter is here and so is the time to tweak our diet to make it season-friendly. During this time, it gets important to load up on healthy nutrients to beat several seasonal diseases. Here we bring you some zinc-rich food options that will help boost overall health.
Click here for recipe Til ladoo makes for a popular choice in an Indian household. It is very easy to make and helps keep our body warm and fortified.
Click here for recipe This chaat comes with the goodness of not one or two, but three beans, and a whole lot of spices, tomatoes, onions.
Click here for recipe Chickpea is one legume that is a blend of both health and flavour, combine it with another zinc-rich veggie like spinach and you have a winner.
Click here for recipe Almond and milk together make for a powerful zinc-rich combo. Additionally, it also packs the goodness of saffron and other aromatic spices.
Click here for recipe If you consume eggs on a daily basis, be assured of optimal zinc levels in your body. Here's a recipe, loaded with nutrient-rich vegetables and chicken.
................................ Advertisement ................................
दूसरी आज़ादी लाई GST - पहले परांठा, अब आटा, हीरे पर कम, स्याही पर ज़्यादा...Ravish Kumar
Tuesday July 19, 2022मोहम्मद ज़ुबैर का केस कानून की प्रक्रिया को लेकर एक गंभीर बहस का मुद्दा बन गया है. महंगाई से लेकर मुकदमे का एक ही हाल है.अब तो चीफ जस्टिस भी कह रहे हैं कि जल्दबाज़ी में गिरफ्तारी होने लगी है.
Opinion: GST, Historical Tax Reform, At 5 Years, Has Lost Its WayAndy Mukherjee | Bloomberg
Thursday July 07, 2022Five years ago, India's federal and state governments struck a historic deal. From July 1, 2017, a uniform tax on goods and services - marketed by Prime Minister Narendra Modi as "One Nation, One Tax, One Market" - replaced a bewildering array of loc
Opinion: In GST Row, Centre Throws Nationalism Argument At StatesPraveen Chakravarty
Monday August 31, 2020Rules by bureaucrats, legalese by lawyers and analysis by economists are cold, futile methods to resolve this crisis when the need of the distressed hour is a warm, empathetic hand of the political leadership.
Blogs: सरकार ने दी कॉरपोरेट टैक्स में राहत, क्या आम आदमी को होगा फायदा?Ravish Kumar
Saturday September 21, 2019अगले शुक्रवार का इंतज़ार कीजिए क्या पता आम लोगों का भी टैक्स से राहत मिल जाए, या क्या पता पुरानी पेंशन व्यवस्था ही बहाल हो जाए. वित्त मंत्री जिस तरह शुक्रवार को अपना नया बजट पेश कर रही हैं, राहतों का एलान कर रही हैं, उसमें कुछ भी उम्मीद की जा सकती है. आखिर कारपोरेट ने कब सोचा होगा कि सरकार उसे एक दिन 1 लाख 45 हज़ार का घाटा उठाकर करों में छूट देगी. इस फैसले को ऐतिहासिक और साहसिक बताया गया है.
A 60-year-old businessman from Maharashtra's Thane city was allegedly duped of Rs 4.5 crore by a man who carried out transactions through his company and evaded payment of Goods and Services Tax (GST), police said on Monday.
Goods and Services Tax (GST) collection rose 12.6 per cent Y-o-Y to an all-time high of about Rs 2.37 lakh crore in April, government data showed on Thursday.
The Ahmedabad concerts proved to be more than simply a musical extravaganza, drawing over 2,22,000 fans over the course of two nights
Businesses will be able to get GST registration within 7 days, while applications flagged as risky will be processed within 30 days after physical verification of the premises.
The Finance Ministry on Friday made it clear that the government is not considering any proposal to levy Goods and Services Tax (GST) on UPI transactions over Rs 2,000.
Three members of a family, including a one-year-old child, were killed in a tragic road accident on GST Road near Singaperumal Koil in Chennai on Tuesday.
The beginning of a new financial year on April 1 brings a series of changes that will impact taxpayers, salaried individuals, and consumers across India.
From changes in the tax slabs to the UPI to the launch of the Unified Pension Scheme, here's a complete list of the changes that you can expect.
An egg seller and a juice vendor in Madhya Pradesh and Uttar Pradesh were in for a huge shock when they received notices for dues worth crores from the Income Tax (I-T) department.
Amid a nationwide debate on work-life balance, the wife of a GST official, who jumped to death from his Noida flat yesterday, has said he was under work pressure and that he was a "victim of the system"
................................ Advertisement ................................