Japan introduced the Metabo Law in 2008 to regulate obesity - the root cause of many health ailments, like high blood pressure and heart disease

Chamomile Tea Benefits: From improving sleep quality to reducing stress, chamomile tea offers benefits that can transform your evenings into a wellness routine.

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!

Top Googled symptoms of 2025 in India: Based on Google Trends data, here's a list of the most common symptoms people searched for.

The woman lost 5 Kg in four days, but suffered from nausea, loss of appetite, burnt stomach lining, and a damaged digestive tract

Emotional eating is often automatic: you eat while distracted, then feel shame, which can start a cycle of more emotional eating.

Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.

Quick-commerce platforms like Blinkit and Zepto are offering 10-minute prescription medicine deliveries, raising concerns among users and doctors about poor verification, weak oversight and the risk of antibiotic misuse.

If you have recently been diagnosed with high cholesterol, here are some dietary and lifestyle changes you should implement immediately to safeguard your health.

Screening for depression in government primary healthcare can save billions, improve mental health outcomes, and strengthen India's public health system

Instant Achaar Recipe: Chef Sneha Singhi Upadhaya recently shared a brilliant idea on her Instagram page that turns these leftovers into something truly exciting.

It is one of the most trusted winter superfoods in Indian homes, packed with Vitamin C, antioxidants and essential minerals.

If you are looking for some deliciously light options for your dinner, check out these combinations that you can easily make or order for an effortless meal.

Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy and hair strong this season.

Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.

Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.

OnePlus 15R will be launched globally by the Chinese smartphone maker in the third week of December. For the phone’s unveiling in India, the tech firm is hosting an event in Bengaluru. While it was already confirmed that the OnePlus Pad Go 2 will also be launched in global markets alongside the OnePlus 15R, the company has now revealed that it will also launch a sma...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, shared some breakfast options that can boost gut health in more ways than one.

Unqualified practitioners and self-styled dietitians are worsening Indias obesity crisis with misinformation, said Union Minister of State for Science and Technology Jitendra Singh.

Apple Fitness+ will be available in India later this month, the company announced on Monday. It is the Cupertino-based tech giant’s health and wellness subscription service that helps users with their workouts by providing access to trainer-guided workout videos, tracking real-time metrics, and earning rewards for goal accomplishments — all with just their iPhone....

There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.

Plans to airlift Bangladesh's ailing former prime minister Khaleda Zia to London for advanced treatment suffered a fresh setback on Monday after the German air ambulance hired for her travel sought cancellation of its approved landing slot.

Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.

A heart attack is typically an emergency, however, recognising the symptoms of a heart attack early can lead to timely medical intervention, which is essential for saving lives.