
Yoga poses beneficial for women: सर्टिफाइड योगा ट्रेनर दीक्षा शर्मा बेटियों को रोज 3 योगासन का अभ्यास करने की सलाह देती हैं. योगा एक्सपर्ट कहती हैं, इससे उन्हें आगे चलकर कई तकलीफों से राहत मिल सकती है. आइए जानते हैं इनके बारे में-
Amazon India has announced the Get Fit Days 2026 sale, which begins on January 1 and focuses on fitness, sports, and active lifestyle products. The event features deals on wearables, smartwatches, home workout equipment, and accessories, targeting customers setting new health goals for the year. Highlights include the Whoop One at Rs. 20,990, Lifelong Walking Pad Trea...
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.
The Ayush Expo will be a central feature of the second WHO Global Traditional Medicine Summit (GTMC), to be held this week, and will showcase Indias ancient medicine systems alongside global practices.
