Kerala’s Vaidya Nambiar Inspires Her Mother To Pursue Traditional Martial Art Form ‘Kalari’

Sandhya Nambiar is proving that it is never too late to learn. Inspired by her daughter Vaidya, Ms Nambiar joined the Kalari classes. Also known as Kalaripayattu, Kalari is an Indian Martial art that originated in modern-day Kerala. Practising this martial art form not only increases bodily strength but also helps with mental and physical strength. (Kushalta Ke Kadam)