Essential medicines are those that satisfy the priority health care needs of the population. They are selected with due regard to public health relevance, evidence on efficacy and safety, and comparative cost-effectiveness. Dr Vinayak Prasad, Coordinator, No Tobacco Unit, World Health Organization adds that Nicotine Replacement Therapy can actually help people quit tobacco. NRT is basically available in the form of patches and chewing gums and can really help curb smoking cravings.
Within 20 minutes of quitting smoking, your heart rate and blood pressure drop
And if you have not smoked for 12-hours, carbon monoxide level in your blood drops to normal
Circulation improves and your lung function increases
Coughing and shortness of breath decrease for a person who has quit smoking
Risk of coronary heart disease is about half that of a smoker's
Stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting smoking
Risk of lung cancer falls to about half of that of a smoker and your risk of cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas decreases