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Within 20 minutes:
Within 20 minutes of quitting smoking, your heart rate and blood pressure drop
Within 12 hours:
And if you have not smoked for 12-hours, carbon monoxide level in your blood drops to normal
In 2-12 weeks:
Circulation improves and your lung function increases
In 1-9 months:
Coughing and shortness of breath decrease for a person who has quit smoking
Within 1 year:
Risk of coronary heart disease is about half that of a smoker's
In 5 years:
Stroke risk is reduced to that of a nonsmoker 5 to 15 years after quitting smoking
In 10 years time:
Risk of lung cancer falls to about half of that of a smoker and your risk of cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas decreases
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The information and the contents are for information and reference only. Cipla or the authors of the articles do not promote, use or endorse any product or encourage use of specific drugs in any way. Neither Cipla or the author are responsible for claims or action arising from use of the information. Viewers should consult their doctor to determine the right way to use NRT for their health.
- Written by DoctorNDTV | Sunday May 31, 2020
For some people, quitting is more challenging than others. Products working on NRT can be helpful in this case, which provides small dosages of Nicotine which can help control withdrawal symptoms.
- Written by DoctorNDTV | Sunday May 31, 2020
Smokers are at higher risk of catching more severe COVID-19 infection as they may already have lung disease and/or their lung capacity is already reduced. This World No Tobacco Day, pledge to quit smoking today and right now!
According to the World Health Organisation (WHO), smokers are likely to be more vulnerable to COVID-19 as the act of smoking means that fingers (and possibly contaminated cigarettes) are in contact with lips which increases the possibility of transmission of the virus from hand to mouth. Smokers may also already have lung disease or reduced lung capacity which would greatly increase the risk of serious illness. Conditions that increase oxygen needs or reduce the ability of the body to use it properly will put patients at higher risk of serious lung conditions such as pneumonia. (Reference Source: WHO)
A matter of grave concern is that there are more than 1.3 million deaths every year in India due to tobacco-related health issues, according to the Global Adult Tobacco Survey (GATS) done by World Health Organization (WHO) mention year. Of them, 1 million deaths can be attributed to smoking and the rest to the use of smokeless tobacco products. Nearly 267 million, or 29 per cent Indians aged 15 and above, currently use tobacco in some form. (Source: Global Adult Tobacco Survey 2016-17)
Therefore, there has never been a better time to quit smoking. Nicotex, a brand committed towards helping people give up smoking, aims to educate smokers about their high vulnerable to COVID-19 and inspire them to quit smoking. World No Tobacco Day, celebrated on May 31 every year, provides a perfect opportunity to start your journey towards a smoke-free life.
#QuitKarona is an initiative in that direction. The campaign aims to highlight how apart from all its other ill-effects, smoking can reduce a person's ability to fight COVID-19, which can prove to be fatal in the current pandemic.