Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?

The incident highlights the risks of extreme dieting and the importance of balanced nutrition.

Less exercise, fewer food choices, and listening to your hunger may be the reset people need on their weight-loss journeys

Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.

India's veteran batter Rohit Sharma did not have a good outing in the 3rd ODI encounter against New Zealand in Indore.

To investigate the relationship between energy levels, hunger and mood in people, we equipped 90 healthy adults with a continuous glucose monitor for a month.

Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!

Lawyers from the Gauhati High Court are at odds with the Assam government over the proposed relocation of the court.

A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.

According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after having full-fledged meals

Protein helps keep you full for longer, supports muscle health, and reduces sudden hunger pangs between mea

Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.

A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.

R Ashwin also reflected on senior stalwarts like Rohit Sharma and Virat Kohli and said the hunger to win a 50-over World Cup continues to drive both players

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.

Australian speedster Sean Abbott is eyeing a comeback to the Test side after recovering from a hamstring injury.

London police on Tuesday arrested Swedish activist Greta Thunberg at a demonstration in support of pro-Palestinian hunger strikers, Palestinian activist groups said.

Food noise is triggered by internal cues like your hunger hormones which can lead you to think about food.

Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat diets in women with lipoedema and obesity.

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.

A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.

Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.

While unveiling his autobiography 'The One: Cricket, My Life and More', Shikhar Dhawan spoke about life lessons, social media stardom, and his enduring bond with Virat Kohli - offering reflections like a dressing-room chat.

A poster featuring a picture of superstar Rajinikanth, along with a message put up at the hunger strike venue at Thiruparankundram in Tamil Nadu's Madurai district, has stirred fresh controversy in the Karthigai Deepam row.