It looks like paneer, cooks like paneer, but it's not really paneer.

The Food Safety and Standards Authority of India (FSSAI) on Friday said that it conducted a training session for food business operators (FBOs) on regulations governing food labelling.

In Nepal, a five-year, $35 million program cancelled by the U.S. cuts reached more than 100,000 women and girls in its first three years.

The children showed symptoms associated with multiple infections rather than a single identifiable disease, said a health official.

Salmon is one of the most popular fish among people looking to improve their overall diet. Along with naturally occurring creatine.

Most packaged foods carry nutritional information, but it is often printed in small text on the back that many shoppers rarely stop to read.

"The meals supplied at shooting locations are often stale, poorly cooked, nutritionally inadequate and prepared in unhygienic conditions," the film body wrote in its letter to the Maharashtra Food Safety Commissioner.

Dr Priyanka Rohatgi, Dr Anita Jatana, and Dr Charu Dua shared a meal plan to help reduce post-chikungunya joint stiffness. Here are the types of food that should be on your plate for faster recovery.

Fitness content creator Dolly revealed that she lost 40 kg by cutting down on processed foods, white bread, sugary drinks and more

Dr Amulya Ramamurthy explains when reversal of grey hair to black is possible. Here are the conditions where this can be done and how to slow down the natural greying of hair due to age.

Sarfaraz Khan's reported 17-kg weight loss shows how a determined approach to fitness can become an important part of an athlete's professional journey.

Nutritionist Lovneet Batra shared the recipe for a simple glow-boosting powder

Batra states that when hair keeps shedding from the roots, it can be a biological signal that the body is lacking key nutrients.

Protein cannot compensate for poor training or inadequate recovery. To build muscle effectively, resistance training needs to provide an appropriate stimulus that gradually challenges the muscles.

Tom Holland’s Spider-Man physique is built using bodyweight exercises like pull-ups, push-ups, and squats, not just heavy weights.

Startups in India now mill flour and press oils on demand, delivering fresh staples quickly to preserve nutrients and taste.

Have you ever ordered a paneer dish at a restaurant, cafe or dhaba and wondered whether the paneer here is real or fake? We asked chefs and nutrition experts to share the signs to watch for.

According to the nutritionist, the healthiest foods often lie in a simple and balanced plate.

The mismatch between appearance and nutritional status is not unusual. Vitamin D, iron and B12 are involved in several important functions, including oxygen transport, nerve signalling, bone health and immune regulation.

A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.

A nutritionist highlights five common food habits that may intensify period pain, fatigue, bloating, and mood swings. 

Consuming basil seeds for 90 days could lower your cholesterol and triglyceride levels. Here is how basil seeds can help and what you need to take care of for safe consumption.

The FSSAI has banned analogue paneer due to health concerns to consumers. Here are potential health risks that are associated with analogue paneer and how to choose the better option.

Protein shakes are generally safe but unnecessary for most healthy teenagers who can meet protein needs through a balanced diet.