'nutrition' - 1000 News Result(s)
Edited by Srishti Singh SisodiaTuesday | January 13, 2026The viral video sparked debate on the role of families and schools in shaping healthy eating habits.
Written by Nikita Nikhil , Edited by Neha GroverTuesday | January 13, 2026If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the matter.
Written by Payal , Edited by Neha GroverTuesday | January 13, 2026Blanching spinach is equally important, especially if you plan to store it for later. This process helps maintain its bright green colour, soft texture, and nutritional value. Skipping or rushing these steps can affect the quality of the spinach.
Written by Rupashi ChhabraMonday | January 12, 2026Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
Edited by Jigyasa KakwaniSunday | January 11, 2026Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
Written by Rupashi ChhabraMonday | January 12, 2026Carrot juice's rich nutrient profile may hold the key to boosting skin health. Here are ways it can help, and why consuming it on an empty stomach matters.
Written by Rupashi ChhabraSaturday | January 10, 2026Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.
Written by Nikita Nikhil , Edited by Neha GroverFriday | January 09, 2026If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
Written by Tanmaya Kothari , Edited by Neha GroverThursday | January 08, 2026Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.
Written by Rupashi ChhabraThursday | January 08, 2026Anaemia is a condition that affects over 50 per cent of women in India. Here is how potassium-rich foods help in treating it.
Written by Rupashi ChhabraWednesday | January 07, 2026Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.
Written by Vaishali Kapila , Edited by Neha GroverMonday | January 12, 2026Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
Written by NDTV Health DeskTuesday | January 06, 2026A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key components of a well-rounded diet include fruits, vegetables, lean protein and dairy products.
Written by Varsha VatsTuesday | January 06, 2026While sesame seeds can keep you warm, they are also known for their remarkable calcium content. Sesame seeds are one of the richest plant-based sources of calcium and contain more calcium than milk.
Written by Tanmaya Kothari , Edited by Neha GroverTuesday | January 06, 2026Mustard greens represent something genuinely important: affordable, local, seasonal nutrition that actually works.
Written by Ms Namrata JainTuesday | January 06, 2026There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the loneliness of being alone. But underneath, it is often the loneliness of being surrounded.
Written by Tanmaya Kothari , Edited by Neha GroverTuesday | January 06, 2026Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
Written by Shreya GoswamiMonday | January 05, 2026Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole foods.
Written by Rupashi ChhabraMonday | January 05, 2026Walnuts, or akhrot, have numerous health benefits. Here is how their consumption can help nourish your body.
Written by Rupashi ChhabraSunday | January 04, 2026Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
Sunday | January 04, 2026Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more for health.
Written by Payal , Edited by Neha GroverSunday | January 04, 2026Protein helps keep you full for longer, supports muscle health, and reduces sudden hunger pangs between mea
Written by Vaishali Kapila , Edited by Neha GroverSunday | January 04, 2026Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
Written by Payal , Edited by Neha GroverFriday | January 02, 2026Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which one offers more protein.
