Dr Deepti Khatuja and Ritika Samaddar bust 10 myths on protein powders. Here is what you should look for in choosing a protein powder and how to stay careful with its dosage.

First-time Mumbai Metro rider Liz highlights the system's cleanliness, safety, affordable fares, and air conditioning.

A Bengaluru woman's praise for the discipline and courtesy of commuters on the city's Metro has struck a chord online.

Her video received reactions from social media users who connected with her point about safety.

Aayushi said the driver told her that God is there and also asked whether she had eaten breakfast.

Police say the two women were out on their regular walk when the men allegedly surrounded them without warning, giving them almost no chance to react.

The video shows a damaged car that was being driven by a minor boy who is defended by his mother.

Instead of relying solely on massive rally grounds, the strategy often centres on meeting students where their everyday anxieties lie. The broader push gained momentum through the 'Chhatron Ki Goonj' initiative.

Shishtachar Squads are deployed to check eve-teasing and harassment and maintain order around educational institutions, transport hubs and crowded marketplaces.

Police said nine people, including a child and two women, died in the incident, while around 60 others were rescued from the building.

With H1N1 cases rising in Delhi-NCR and influenza increasing in Bengaluru, doctors say vaccination can reduce the risk of severe flu. Here's who should prioritise the annual flu shot, when to get it and what to know about safety

Contact lenses need to be used safely to avoid eye health complications. Here is a safety guide that can help you keep your eyes safer while using contact lenses.

IGNOU and NCW have introduced three micro-credential courses focused on workplace safety, women's leadership and gender sensitisation.

During the ride, she noticed that the driver had taken a route she did not recognise and which appeared deserted.

Over the years, several supplements have also been suggested as solutions for health issues related to this condition. One of these is Inositol.

As dual-income households rise in India and nuclear families become the norm, daycare support is no more a want, but a need.

The man reportedly told her that his bike had broken down and that he had come in a car instead. He then asked her to get into the vehicle.

Fraudsters post advertisements on platforms like Instagram, Facebook, and Telegram under titles such as "Rent Boyfriend - Your Personal Companion".

Many social media users expressed anger over the alleged behaviour and questioned why women are often expected to deal with such uncomfortable situations during everyday commutes.

New research suggests e-scooters cause more serious injuries, including brain trauma, than motorbikes or bicycles, prompting calls for mandatory helmets, rider training and safer scooter design, especially to protect women and children.

According to police, the girl had gone to a park near her home on Wednesday afternoon to play on the swings. Later, a relative informed the family that the child was lying unconscious in the park.

A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.

The incident has sparked widespread concern online, with users urging women to prioritise safety, file official complaints in such cases.

Every pregnancy is unique, and it's important to prioritise the health and safety of both the mother and baby.