In this article, we discuss how chronic back pain affects your health and how to improve it.

Malaika Arora shared her secret to perfectly sculpted lower abs

The actress spoke at length about the importance of fitness for her physical and mental health. She also shared how she loves cooking with her family

Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.

In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.

Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.

In this article, we share yoga asanas you can perform as a heart failure patient.

According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.

Nutritionist Rashi Chowdhary discusses how to tackle weight loss in perimenopause.

Vidya Malavade proves that she eats, drinks and breathes yoga and fitness

In this article, we share yoga asanas and how to perform them for relief.

Here we share pilates workout routine you can follow as a beginner.

In a relief for yoga guru Ramdev, the Delhi High Court has closed a lawsuit against him. The court passed the order while hearing a case filed by the Hamdard National Foundation India against Ramdev and his Patanjali Foods Ltd.

Some of the best memories while travelling with your mom come from slow mornings, long conversations, and sharing new travel experiences together.

Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.

Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.

Baba Shivanand, who passed away on Saturday night, was admitted to BHU Hospital on April 30 after experiencing health issues.

Meet Baba Ramdev - 'yoga guru', entrepreneur, and, over the past few years - a regular in courtrooms across India, courtesy patently misleading ads, unsubstantiated remarks about his Patanjali products' ability to 'cure' diseases such as COVID.

In this article, we share exercises you can practice to better manage your weight.

Anu Aggarwal said, "It's known to help with anti-aging, keeping your skin wrinkle-free"

Amazon Great Summer Sale 2025 went live for all users of the platform on Thursday at noon. The e-commerce giant opened the sale exclusively for Prime members at midnight on May 1, offering them a 12-hour early access to the deals and offers. During the sale, buyers can find discounts on a large number of categories, including smartphones, earphones, laptops, smartwatc...

The Delhi High Court on Thursday slammed Yoga guru Ramdev after it was informed that he had once again published a video containing disparaging remarks against the herbal drink Rooh Afza, in apparent violation of the court's earlier directive.

Eighty years on, the spritely 100-year-old - who now teaches yoga and saw in her big birthday with a celebratory flight in a Spitfire fighter plane.

Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.