• Home/
    • Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks

    Rujuta Diwekar Debunks Heart Health Myths, Warns Against Alcohol And Urban Lifestyle Risks

    Edited by | Updated: February 21, 2026 14:30 IST

    Highlights

    1. Coconut, peanuts, and cashews contain no cholesterol and can be eaten safely in moderation
    2. Sedentary lifestyle, alcohol, and air pollution pose greater risks to heart health than nuts
    3. Alcohol harms the heart, brain, and arteries regardless of type or quantity consumed
    Published: February 20, 2026 13:25 IST

    also read

    Share this story on

    Rujuta Diwekarheart healthheart health tips

    © Copyright NDTV Convergence Limited 2026. All rights reserved.