Prolonged exposure to polluted air with PM 2.5 particulate matter, which is 30 times thinner than a strand of hair, can increase the risk of type 2 diabetes, a new study suggests.
A study by Lancet, a leading medical journal, outlines how 20% of type 2 diabetes is linked to chronic exposure to PM 2.5 pollutants. These fine pollutants are emitted from oil, diesel, biomass, and gasoline combustion. The study has wider implications in India due to increasing pollution and exposure of a large population to harmful air.
The Lancet Study
The PM 2.5 pollutant is often termed as a killer and is a major component of air pollution in urban areas. The study suggests that short-term exposure to PM 2.5 increases the risk of insulin resistance by triggering the autonomic nervous system, which is a pathway toward cardiovascular diseases.
The study found that a monthly exposure to PM 2.5 pollutants led to an increase in blood sugar levels and a prolonged exposure (almost a year) led to a 20% increase in risk of type 2 diabetes.
The link between air pollution and diabetes is higher in men groups from lower socioeconomic groups and those with comorbidities. Evidence suggests that PM2.5 is associated with chronic kidney disease in populations both with and without diabetes.
Around 537 million suffer from type 2 diabetes and half of them are unaware that they are diabetic.
Meanwhile, in India, an estimated 77 million people above the age of 18 years are suffering from diabetes (type 2) and nearly 25 million are prediabetics (at a higher risk of developing diabetes in the future), according to WHO.
Polluted Air In Indian Cities
Bihar's Begusarai emerged as the world's most polluted metropolitan area while Delhi was identified as the capital city with the poorest air quality, according to the World Air Quality Report. The national capital has ranked the most polluted capital city in the world four times since 2018.
With an average annual PM2.5 concentration of 54.4 micrograms per cubic metre, India had the third worst air quality out of 134 countries in 2023 after Bangladesh (79.9 micrograms per cubic metre) and Pakistan (73.7 micrograms per cubic metre), according to the World Air Quality Report 2023 by Swiss organisation IQAir.
In 2022, India was ranked as the eighth most polluted country with an average PM2.5 concentration of 53.3 micrograms per cubic metre.
It is estimated that 1.36 billion people in India experience PM2.5 concentrations exceeding the World Health Organisation (WHO) recommended annual guideline level of 5 micrograms per cubic metre, the report said.
- With inputs from PTI
Noida, Greater Noida Schools Switch To Hybrid Mode For Classes Up To 5 Amid Pollution
Edited by Aakanksha SinghPakistan's Own Agency Busts Its 'Diwali Firework' Pollution Theory As AQI Crosses 600
Edited by Sanstuti NathAir Pollution Is As Big A Public Health Emergency As COVID: Former WHO Chief
Reported by Vedika Sud Sachdeva, Edited by Aastha AhujaAll 10 cities in the ranking fall under the 'Hazardous' category, with Bathinda recording the highest AQI, followed by Rewari and Faridkot.
Recent AQI data has also shown how pollution can change between night, early morning and daytime hours. In Delhi, pollution increased after sunset and in the early hours following Diwali, while levels fell later in the morning.
From tulsi ginger kadha to ABC juice, nutritionist Lovneet Batra shares four easy drink recipes that may help soothe throat irritation during the pollution season.
Air Pollution: Students may attend in person or join classes online where schools can provide the facility, while campuses remain open.
The idea of lungs turning from black to pink is more of a metaphor than a medically established recovery process. The lungs have natural repair mechanisms, and some pollution-related inflammation, irritation and temporary loss of function can improve when exposure decreases.
................................ Advertisement ................................
Opinion | Delhi Has Every Pollution Control Policy - Except One That Works
Monday November 09, 2026Every November, Delhi performs the same ritual. We check the AQI before stepping outdoors, children are kept indoors, masks reappear, schools consider shutting, construction is restricted, and emergency meetings are convened. Politicians blame the weather, neighbouring states, farmers, or firecrackers. And then, as the season changes, the urgency d...
दीवाली की चौखट पर दिल्ली में सांसों का संकट: 30 साल की स्टडी ने हरियाली को लेकर क्या बताया?
Thursday November 05, 2026अध्ययन में हरियाली की मात्रा के साथ उसके फैलाव और आपसी जुड़ाव को भी महत्वपूर्ण पाया गया. जिन इलाकों में हरियाली ज्यादा बिखरी हुई थी, वहां सतही तापमान अधिक रहा. इसके विपरीत, बड़े और आपस में जुड़े हरित क्षेत्रों में तापमान कम पाया गया.
Opinion: Why Delhi's Smog Can't Be Fixed From SpaceDavid Fickling, Bloomberg
Monday October 19, 2026The clearest sign that Delhi is on a path to cleaner air would be a decline in the amount of paddy grown nearby, and therefore the acreage liable to be burned each year.
Don't Normalise Air Purifiers As Delhi Chokes | The Reason Why
Thursday December 11, 2025More than 90 cities in the world's top 100 polluting list are in India. With every passing year, the AQI is rising, reaching 'hazardous' levels.
Blog | Well Done, Delhi. You've Turned Lung Sacrifice Into A Badge Of HonourSaikat Kumar Bose
Monday November 10, 2025Till some years back, Delhiites would ask angry questions to those in power about the capitals annual tryst with toxic air. This has changed. Those in the driving seat dont see the need to answer now.

