The air quality in the national capital on Monday moved to the 'very poor' category, the System of Air Quality and Weather Forecasting And Research (SAFAR) informed.
The overall AQI is recorded at 302 today morning.
On Sunday, the AQI was recorded at 282 thereby standing in the 'poor' category.
As per the government data, an AQI between zero and 50 is considered 'good', 51 and 100 'satisfactory', 101 and 200 'moderate', 201 and 300 'poor', 301 and 400 'very poor', and 401 and 500 'severe'.
SAFAR, in its daily bulletin, advised people belonging to sensitive groups to avoid all physical activity outdoor and move activities indoors. If one is asthmatic, SAFAR advised keeping relief medicine handy.
The bulletin also advised people to avoid prolonged or heavy exertion. "Go for a short walk instead of a jog and take more breaks. Stop any activity if you experience any unusual coughing, chest discomfort, wheezing, breathing difficulty, or fatigue," the bulletin said.
Meanwhile, the India Meteorological Department on Monday morning informed that the minimum temperature plunged down to 8 degrees Celsius and the maximum temperature is expected to touch 23 degrees Celsius.
(This story has not been edited by NDTV staff and is auto-generated from a syndicated feed.)
In this article, we share preventive measures you can take to reduce your risk of lifestyle disorders.
As the air quality in Delhi-NCR worsened and the Air Quality Index (AQI) touched 'Severe' levels on Wednesday, the Commission for Air Quality Management (CAQM) re-imposed Stage 3 of the Graded Response Action Plan (GRAP) from Thursday.
The Centre's panel on Delhi-NCR's air quality on Wednesday invoked curbs under stage 3 of the Graded Response Action Plan (GRAP) amid a sharp rise in pollution due to unfavourable meteorological conditions, according to an official order.
The seven-member committee is expected to conduct a study and submit a report with compilation of recommendations within three months.
Dr. Jaishree Sharad talks about how one should limit the use of sugar rather than cheating themselves by having so-called "healthier" alternatives.
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