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Your body has natural ways to clear mucus, and with a few simple habits, you can support this process and breathe more easily.
Low birth weight is linked to a higher risk of stroke in early adulthood, affecting both ischemic and hemorrhagic stroke types.
The findings underline that pollution levels in the national capital are still more than three times higher than the national standard of 60 micrograms per cubic metre, pointing to persistent air quality challenges.
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
Blog | Well Done, Delhi. You've Turned Lung Sacrifice Into A Badge Of HonourSaikat Kumar Bose
Monday November 10, 2025Till some years back, Delhiites would ask angry questions to those in power about the capitals annual tryst with toxic air. This has changed. Those in the driving seat dont see the need to answer now.
Opinion | Why Indians Have Just Given Up On Air Pollution CrisisTanushree Ganguly
Friday December 20, 2024While some may argue that people in Delhi are now more aware of air pollution than they were a decade back, my rebuttal would be that awareness does not mean that people are concerned.
Opinion | You Must Outrage Over Filthy Air More Than Once A YearJyoti Pande Lavakare
Tuesday December 10, 2024Delhi welcomed us with monsoon rains and mangos. We were home. Fast forward a couple of years, in the winter of 2012, I found myself in denial about something other parents, mostly expats, were calling toxic air.
Opinion | Delhi's Air Pollution Situation Is Like A Bad MarriageNishtha Gautam
Friday November 22, 2024On a good day, such as today, the AQI reading in Delhi is 407. We are jubilant at the sickly sunshine trickling through the slightly dissipated smog. At least its not 1600.
दिवाली... पराली... सियासी जुगाली!Ashwini kumar
Monday November 18, 2024दिल्ली-एनसीआर में प्रदूषण का समाधान तो आज तक मिला नहीं. हर साल चिंतित होकर हम-आप सांसों की तकलीफ के साथ-साथ दिल और ब्लड प्रेशर के मरीज भी क्यों बनें?

