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Team NDTV | Wednesday January 11, 2023Yoga is practised worldwide by millions of people in many forms and variations. At its core, it is a mind-body practise combining physical posture, breathing techniques, and meditation for both health and relaxation
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Do you want to be a part of the huge change that Usha Silai School is bringing about in the lives of millions of rural women? With just a simple click of a button, you can now contribute towards the opening of an Usha Silai School or support various other aspects of the school.