Calcium is essential at every stage of life. It supports muscle function, nerve signals, blood clotting, and even keeps your heart beating steadily

For women at the menopause stage, understanding how calcium and hormones interact is essential to protect bones and stay active and healthy

In India, 62% of government schools lack playgrounds, denying children a healthy childhood. Prioritising play invests in their bright future

Calcium deficiency is becoming a major public health issue in India, weakening bones across the population

"The more conversation, the better the brain will develop" - Prof. Usha Goswami. Simple parenting transforms children's futures

Letting the kids play freely will motivate them to reimagine creativity, develop cognitive thinking, and face risky situations

Play is how children learn best. It's not extra. It's essential.

Play is essential for brain development, building neural pathways while enhancing problem-solving abilities and social skills in children

Teaching children about failure, anger management, and empathy is vital. Prioritising play over excessive screen time fosters healthy life

Play shapes young minds! From pretend games to outdoor adventures, every moment builds skills and happiness

The USHA Silai School Program empowers women across India with sewing skills, transforming them into trainers and fostering community growth and independence

Celebrating women entrepreneurs and their handmade crafts, empowering communities through creativity at the 5th Meghalaya Aajivika Saras Mela

USHA Silai School in Ramanathapuram empowers local women through tailoring education, enabling them to build businesses and achieve financial independence

Mamata Devi's inspiring journey from hardship to empowerment through sewing training, uplifting her community and transforming lives

Women in rural India, like Geetaben and Leelaben, are transforming lives through Silai Schools and Training Cum Production Centres, fostering empowerment, skill development, and community resilience

Anwara Begum's journey with USHA Silai School in Odisha showcases her transformation into a successful entrepreneur, empowering her community and inspiring young girls toward financial independence

Prabha turned her life around through the USHA Silai School, empowering herself and other women with sewing skills and financial independence

The USHA Silai School empowers women in Ariyalur, like Menaka, fostering financial independence and reshaping family dynamics through essential vocational training

USHA International and Rourkela Steel Plant empower rural Odisha women through sewing training, fostering financial independence, sustainable livelihoods and boosting local economies

USHA Silai School and NTPC's Jharkhand initiative builds skills and fosters financial freedom for woman like Jasinta Devi

USHA partners with Mahanadi Coalfields Limited (MCL) and Gram Utthan to empower women in Odisha through the USHA Silai School, transforming skills into livelihoods and fostering a brighter future

USHA Silai School empowers rural Odisha women through sewing skills & entrepreneurship. Transforming lives with training, income & community growth

In the remote region of Kargil, women like Mansura Bano are weaving threads of change and empowerment through the USHA Silai School program. By learning practical skills, these women are transforming their lives and communities

USHA Silai Schools empower women entrepreneurs like Nazima, who are transforming their communities. By providing skills, resources, and a vision for independence, these initiatives create a ripple effect of empowerment and economic growth for future generations