Here we share a list of yoga asanas you can perform when you don't feel like working out.

Malaika Arora posted another fitness video of herself performing various yoga poses

National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?

Here we discuss in detail how walking and yoga can help you lose weight.

On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.

Malaika Arora showed her Instagram followers how to perform Prithvi Namaskara

Shilpa Shetty shared a workout video of herself doing a highly beneficial trampoline workout

Yoga for Back Pain: In this article, we share asanas you can perform for better back health.

This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.

Lenovo on Monday showcased new proofs of concept devices at the Mobile World Congress 2025 in Barcelona. Among the highlights was the Lenovo Yoga Solar PC concept, which as the name suggests, is a solar energy-powered PC. The company has equipped it with a solar panel which has a conversion rate of 24 percent — a move geared towards bridging the gap between function...

Malaika Arora shared a video as herself practices yet another yoga asana that is called Earth Salutation

In her latest Instagram post, nutritionist Palak Nagpal has shared a simple gut-healing cubes recipe to help combat bloating.

Malaika Arora shared a video as she teaches some beginner yoga asana

In a reprieve to Sadhguru's Isha Foundation, the Supreme Court put brakes on Tamil Nadu Pollution Control Board's plan to take coercive steps against the organisation for undertaking construction in Coimbatore hills without a green nod a decade ago.

Here we share a list of yoga asanas you can perform to reduce heart attack risk.

An ordinary morning on the ghats of Ganga in Kolkata near Kumartuli unfolded horrors for a group of locals who had gathered for their daily yoga session.

Yoga guru Baba Ramdev on Friday invited American entrepreneur and venture capitalist Bryan Johnson to Patanjali Yog Gram in Haridwar to explore India's yoga practices and yogis from a neutral and scientific perspective.

Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.

Looking for a quick and tasty protein boost? Whether you are a gym fanatic or just need a snack on the go, protein bars are here to save the day! Find out how they fit into your daily life.

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

Simple changes in routine can enhance focus, boost mood, and improve overall mental clarity. Here are seven tips for a healthier mind.

In this article, we share a list of yoga poses you can perform before bed for better sleep.

Malaika Arora shares yet another fitness video as she performs the sun salutation

Alaya Furniturewala shares a fun video as she attempts to try surfing for the first time