Viral: We stumbled upon a video of a street vendor selling mango omelette at his food stall.

Here are some of the key benefits of omega-3 supplements.

Okra water has gained attention as a viral health trend over the past few years. Proponents claim that drinking okra water can provide various health advantages.

Keep reading as we share a list of small changes you can make to your diet to improve your nutritional intake.

Beyond its health merits, paneer production also drives a significant portion of India's dairy ecosystem, from marginal milk producers to large-scale cooperatives.

Let's face it, most countries cater mainly to non-vegetarians, making it tough for vegetarians to find the right food and stay healthy.

Combining nutrition with Ayurveda and homeopathy can help one get a health body, the nutritionist advised.

Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.

Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.

Achieving thicker, healthier eyelashes isn't solely about external treatments; it's deeply connected to your internal health.

Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.

Here's a look at some daily benefits of eating pickles in your diet.

As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.

Apple on Tuesday revealed new accessibility features coming to iOS 19, macOS 16, watchOS 12 later this year. App Store listings will gain Accessibility Nutrition Labels, Mac users will get a new Magnifier app for zooming, while blind users will get a new Braille Access feature for notes and calculations. The Apple Watch will introduce support for Live Captions with wa...

Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.

As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.

But how exactly do these foods affect our brain chemistry? And can replacing them improve our mood? Let's understand the connection between ultra-processed foods and your mental health.

The World Health Organisation (WHO) also stresses that balanced nutrition is the foundation for preventing chronic diseases in women. Here's a simple guide to lifelong wellness, nutritional tips every mother deserves to live by.

Khichdi defines comfort. By making a few adjustments, you can transform this traditional dish into a protein-rich powerhouse that caters to our nutritional needs.

Ragi has recently gained attention for its impressive nutritional profile and various health benefits.

According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.

Drinking buttermilk can provides several nutritional advantages that are particularly valuable during the hot summer months.

Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.

Let's explore why eating a few tulsi leaves every day could be a powerful step toward holistic well-being.