In an Instagram post, he opened up about the simple lifestyle changes that helped him achieve his weight-loss goal while maintaining muscle and avoiding the cycle of restrictive dieting.

Samantha Ruth Prabhu's travel style underscores a growing trend where journeys are increasingly seen as an extension of self-care, rather than just an escape.

The UPSC had introduced several technology-driven measures for the 2026 examination cycle, including Aadhaar-based authentication, live photographs, face matching and AI-powered de-duplication of applications.

Dr Shiva Kumar H.R. explains why doomscrolling in bed with your lights off can trigger migraines and insomnia. Here are the signs that you need to notice and how to establish a healthy wind-down routine.

Researchers found that while the menstrual cycle changes heart rate variability (HRV), it does not significantly affect muscle strength, mood, or motivation.

The primary hormones influencing women's health include estrogen, progesterone, and testosterone. While often associated with strictly reproductive functions, these hormones also impact physical and emotional health.

Edward alleged that the denial was linked to a recent dispute over a tar-mixing unit functioning in his ward.

Child and women's rights are inseparable: poverty, gender bias and social norms fuel child marriage and dowry, robbing girls of education and agency

Experts explained that chronic stress triggers the release of cortisol, a hormone that can worsen insulin resistance, one of the major underlying drivers of PMOS.

Legendary India all-rounder Yuvraj Singh is set to take up a coaching role for an Indian Premier League (IPL) side.

The festival will commence with Pravritti on June 22 and conclude with Nivritti on June 26, when the temple doors reopen after remaining closed for three days.

Timothée Chalamet and Kylie Jenner were seen enjoying a casual day out in New York City, cycling through the streets in a relaxed and happy mood.

A 12-year-old boy was attacked and bitten by a pet Rottweiler in Bengaluru's Mahadevapura area, following which police filed a case against the dog's owner for alleged negligence.

Consuming late-night ice cream can trigger morning brain fog. Dr Rubal Gupta explains why this happens and ways to avoid brain fog.

Strokes are considered to follow predictable time-of-day patterns, with their likelihood of occurring being higher in the morning.

Oppo Reno 16, Reno 16 Pro, and Reno 16F have been spotted on the EU’s European Product Registry for Energy Labelling (EPREL) certification database with the model numbers CPH2865, CPH2863, and CPH2859, respectively. The Oppo Reno 16 and Oppo Reno 16 Pro are listed on the website with a 5,820mAh battery, while the Oppo Reno 16F appears with a 6,325mAh cell. While the...

India is set to welcome two highly anticipated PHEVs- the JSW Jetour T2 and BYD Seal U SUV- but which offers the better mileage? Read along to find out.

SAT Registration 2026-27 Open: The SAT is a standardized test widely used for undergraduate admissions by universities and colleges around the world.

The liver is the body's primary metabolic powerhouse. Every gram of protein you consume, whether from food or a supplement, must be processed here.

From a clinical point of view, infertility often develops quietly, without noticeable symptoms, especially in the early stages, and the whole process can look normal from the outside.

Methylation is a process that influences how much fatigue you may feel. Here is what it actually means and why it is important to address daily fatigue.

Dr Rohan Mehta explains why catch-up weekend sleep causes Monday brain fog. Here is what you need to know about your sleep cycle and why sleep debt is an issue that can't be solved with sleeping on the weekends.

Fresh bookings for the BMW F 450 GS have been paused as initial allocations are sold out, with the next booking cycle expected soon.

Regular movement plays a major role in maintaining healthy blood flow in the lower legs. Physical activity helps the muscles in the legs to contract and relax, aiding blood move back toward the heart more efficiently.