Healthy Mouth Happy Life
Healthy Mouth Happy Life
 

Healthy Mouth Leads To Happy Life

Take the #ListerinePledge to follow complete oral care routine for a healthier mouth

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    About The Campaign

    Healthy Mouth Happy Life, a campaign by NDTV - Listerine to spread awareness on the importance of oral health and ways to maintain a healthy mouth. The biggest step for a healthy mouth is following the complete oral care routine of brushing and swishing.

    Following the complete routine ensures virtually 100% cleaning of the mouth and helps prevent multiple oral problems, other health concerns associated with oral problems and increases the self-confidence in your daily life.

    #CompleteTheRoutine for a healthy mouth and lead a happy life starting today.

    Listerine Presents Healthy Mouth Happy Life Season 2

    Healthy Mouth Happy Life Season 2, a campaign by NDTV - Listerine to spread awareness on the importance of oral health and ways to maintain a healthy mouth. Following the complete routine ensures virtually 100% cleaning of the mouth and helps prevent multiple oral problems, other health concerns associated with oral problems and increases the self-confidence in your daily life.

    Season 2 Videos

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    Expert Bytes

    • Dr Sanjay Kumar
      People suffer from the issue of bad breath because of improper brushing. I would recommend twice a day brushing and use of mouth wash after meals.Dr Sanjay Kumar Consultant Dental Surgeon
    • Dr Shalini Dua
      Cavities are developed due to dietary habits, eating a lot of sugary and sticky food, not cleansing after that and not taking care of your oral hygiene.Dr Shalini DuaDental Surgeon, Founder & MD Sanare Medical PVT. LTD
    • Dr Neera Kumar
      Brushing should be done twice daily - after breakfast and dinner for two minutes and it should be followed by mouth wash. Mouth wash should be used for 15-20 seconds and after spitting the mouth wash, one should avoid rinsing it with water by another 5 minutes.Dr Neera KumarConsultant Surgeon
    • Dr Subik Nagi
      Brush properly with the correct technique, brushing in a rush and incorrectly is as bad as not brushing. Brush twice a day and with the right technique. Clean your tongue after brushing, drink a lot of water and be mindful of what you eat. Dr Subik NagiDental Surgeon and Implantologist

    Myth Busters

    Mouthwash Can Replace Brushing
    That’s a myth. Only brushing is capable of getting rid of plaque that builds up on teeth. Mouthwash is a chemical method and should be accompanied along with brushing, says Dr Abhishek Bhardawaj, Consultant Oral & Maxillofacial Surgeon
    All Mouthwashes Are The Same
    It is a myth. According to Dr Palash R Sharma, Dental Surgeon, Director Fortino Dental, different mouthwashes are for different utility and purposes.
    Fluoride Is Not Good In Toothpaste or Mouthwash
    It is a myth. It is an important ingredient, it prevents toothaches & slows down the acid production of bacteria, says Dr Sandeep Preenja, Consultant Dental Surgeon.
    Brushing Cleans Entire Mouth 
    No, it does not. It is a common myth, says Dr Neha Sachdeva, Prosthodontist & Oral Implantologist. She adds, “Either use a good mouth wash or rinse your mouth after every meal so that you are maintaining a god oral hygiene.”
    Dentist Visits Are Required Only When Facing An Oral Problem
    It is a myth. Dr Sanjay Kumar, Consultant Dental Surgeon says one should visit a dentist every six months.
    Mouthwash Only For People With Bad Breath
    It is wrong to say that, says Dr Subik Nagi, Dental Surgeon & Implantologist. He says that mouthwash reduces plaque and bacteria in the mouth and helps to maintain good oral hygiene.
     
     

    In Pics

    In Pics

    Poor oral health can affect overall health, increasing the risk of heart disease, stroke, and other health problems.

    In Pics

    Some medications can cause dry mouth, which can lead to tooth decay and other oral health problems.

    In Pics

    Chewing sugar-free gum can help stimulate saliva production, which can help prevent tooth decay.

    In Pics

    People with diabetes are at higher risk for gum disease and other oral health problems.

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    Over-brushing with a hard-bristled brush can damage tooth enamel and cause gum recession.

    In Pics

    Clenching teeth can cause tooth wear, jaw pain, and other problems.

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    Regular dental check-ups and cleanings can help prevent the need for more invasive dental procedures in the future.

    In Pics

    The human mouth contains over 700 different types of bacteria.

    In Pics

    The enamel on your teeth is the hardest substance in your body, even harder than bones.

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    Saliva contains enzymes that help break down food and prevent tooth decay.

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    Flossing helps prevent gum disease and cavities.

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    Biting your nails can damage your teeth and lead to tooth loss.

    In Pics

    Smoking and tobacco use can cause oral cancer, gum disease, and tooth loss.

    In Pics

    Mouthwash can help kill bacteria and freshen breath, but it should not be used as a substitute for brushing and flossing.

    In Pics

    Acidic foods and drinks, such as citrus fruits and soda, can erode tooth enamel.

    In Pics

    Poor nutrition can lead to oral health problems, such as gum disease and tooth decay.

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    Good oral hygiene habits developed early in life can lead to a lifetime of healthy teeth and gums.

    In Pics

    Using a cap on your brush can be even more harmful as it creates a moist environment for the bacteria on it.

    In Pics

    Within 15 minutes of being pushed out, a tooth will start to deteriorate.

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    Like your bones, teeth have life. A tooth can die since it has its own blood supply and nerves.

    In Pics

    A smile expands your life span. You gain an immunity boost as a result of your body producing more antibodies each time you smile.

    Stories

    Oral Health: 10 Reasons Why You Should Add Mouthwash To Your Dental Care Routine Today

    Oral Health: 10 Reasons Why You Should Add Mouthwash To Your Dental Care Routine Today

    Below we share a list of benefits one can achieve from using mouthwash.

    Oral Health: Here's How Dental Hygiene Helps Reduce Risk Of Chronic Diseases

    Oral Health: Here's How Dental Hygiene Helps Reduce Risk Of Chronic Diseases

    Good oral health supports a strong immune system. Below we discuss other reasons why maintaining good hygiene is important for overall good health.

    Teeth: These 9 Foods Can Help Boost Your Dental Health

    Teeth: These 9 Foods Can Help Boost Your Dental Health

    Below we list foods that can boost your dental health.

    8 Strategies To Ensure Your Kid Has A Good Oral Health

    8 Strategies To Ensure Your Kid Has A Good Oral Health

    Here we discuss some ways in which you can ensure your kids have a healthy oral health.

    Teeth: 6 Habits That Could Lead To Tooth Decay & 6 Habits To Prevent It

    Teeth: 6 Habits That Could Lead To Tooth Decay & 6 Habits To Prevent It

    Below we discuss what habits can lead to tooth decay and habits that might help you prevent it.

    Oral Health: Here's What Different Oral Health Issues Say About Your Health

    Oral Health: Here's What Different Oral Health Issues Say About Your Health

    Regular dental check-ups and good oral hygiene practices can significantly contribute to maintaining optimal oral health. Watch out for these oral health issues.

    Don't Ignore These Early Signs Of Oral Conditions

    Don't Ignore These Early Signs Of Oral Conditions

    By paying attention to any changes in your mouth and teeth, you can spot potential warning signs of more serious health issues.

    Oral Health: Do's & Dont's Of Dental Cleanliness

    Oral Health: Do's & Dont's Of Dental Cleanliness

    In this article, we discuss 10 do's and 10 don'ts of dental hygiene.

    Oral Health: The Complete Oral Care Routine Matters; Heres Why & How To Incorporate Mouthwash Into Your Routine

    Oral Health: The Complete Oral Care Routine Matters; Heres Why & How To Incorporate Mouthwash Into Your Routine

    Oral hygiene habits, such as brushing twice a day and flossing is critical to maintaining good oral health. However, mouthwash also plays an essential role in keeping our mouths healthy.

    Oral Health: 8 Superfoods That Help Cure Bad Breath

    Oral Health: 8 Superfoods That Help Cure Bad Breath

    Here are 8 superfoods that can help you remove and cover up bad breath.