Healthy Mouth Leads To Happy Life
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People suffer from the issue of bad breath because of improper brushing. I would recommend twice a day brushing and use of mouth wash after meals.Dr Sanjay Kumar Consultant Dental Surgeon- Cavities are developed due to dietary habits, eating a lot of sugary and sticky food, not cleansing after that and not taking care of your oral hygiene.Dr Shalini DuaDental Surgeon, Founder & MD Sanare Medical PVT. LTD
- Brushing should be done twice daily - after breakfast and dinner for two minutes and it should be followed by mouth wash. Mouth wash should be used for 15-20 seconds and after spitting the mouth wash, one should avoid rinsing it with water by another 5 minutes.Dr Neera KumarConsultant Surgeon
- Brush properly with the correct technique, brushing in a rush and incorrectly is as bad as not brushing. Brush twice a day and with the right technique. Clean your tongue after brushing, drink a lot of water and be mindful of what you eat. Dr Subik NagiDental Surgeon and Implantologist
Poor oral health can affect overall health, increasing the risk of heart disease, stroke, and other health problems.
Some medications can cause dry mouth, which can lead to tooth decay and other oral health problems.
Chewing sugar-free gum can help stimulate saliva production, which can help prevent tooth decay.
People with diabetes are at higher risk for gum disease and other oral health problems.
Over-brushing with a hard-bristled brush can damage tooth enamel and cause gum recession.
Clenching teeth can cause tooth wear, jaw pain, and other problems.
Regular dental check-ups and cleanings can help prevent the need for more invasive dental procedures in the future.
The human mouth contains over 700 different types of bacteria.
The enamel on your teeth is the hardest substance in your body, even harder than bones.
Saliva contains enzymes that help break down food and prevent tooth decay.
Flossing helps prevent gum disease and cavities.
Biting your nails can damage your teeth and lead to tooth loss.
Smoking and tobacco use can cause oral cancer, gum disease, and tooth loss.
Mouthwash can help kill bacteria and freshen breath, but it should not be used as a substitute for brushing and flossing.
Acidic foods and drinks, such as citrus fruits and soda, can erode tooth enamel.
Poor nutrition can lead to oral health problems, such as gum disease and tooth decay.
Good oral hygiene habits developed early in life can lead to a lifetime of healthy teeth and gums.
Using a cap on your brush can be even more harmful as it creates a moist environment for the bacteria on it.
Within 15 minutes of being pushed out, a tooth will start to deteriorate.
Like your bones, teeth have life. A tooth can die since it has its own blood supply and nerves.
A smile expands your life span. You gain an immunity boost as a result of your body producing more antibodies each time you smile.
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