Healthy Mouth Happy Life
 

Healthy Mouth Leads To Happy Life

Take the #ListerinePledge to follow complete oral care routine for a healthier mouth

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    About The Campaign

    Healthy Mouth Happy Life, a campaign by NDTV - Listerine to spread awareness on the importance of oral health and ways to maintain a healthy mouth. The biggest step for a healthy mouth is following the complete oral care routine of brushing and swishing.

    Following the complete routine ensures virtually 100% cleaning of the mouth and helps prevent multiple oral problems, other health concerns associated with oral problems and increases the self-confidence in your daily life. Lead a happy life by maintaining a healthy mouth starting today.

    NDTV - Listerine Present Healthy Mouth Healthy Life Campaign

    Expert Bytes

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    Public Opinion

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    Expert Bytes

    • Dr Sanjay Kumar
      People suffer from the issue of bad breath because of improper brushing. I would recommend twice a day brushing and use of mouth wash after meals.Dr Sanjay Kumar Consultant Dental Surgeon
    • Dr Shalini Dua
      Cavities are developed due to dietary habits, eating a lot of sugary and sticky food, not cleansing after that and not taking care of your oral hygiene.Dr Shalini DuaDental Surgeon, Founder & MD Sanare Medical PVT. LTD
    • Dr Neera Kumar
      Brushing should be done twice daily - after breakfast and dinner for two minutes and it should be followed by mouth wash. Mouth wash should be used for 15-20 seconds and after spitting the mouth wash, one should avoid rinsing it with water by another 5 minutes.Dr Neera KumarConsultant Surgeon
    • Dr Subik Nagi
      Brush properly with the correct technique, brushing in a rush and incorrectly is as bad as not brushing. Brush twice a day and with the right technique. Clean your tongue after brushing, drink a lot of water and be mindful of what you eat. Dr Subik NagiDental Surgeon and Implantologist

    Myth Busters

    Mouthwash Can Replace Brushing
    That’s a myth. Only brushing is capable of getting rid of plaque that builds up on teeth. Mouthwash is a chemical method and should be accompanied along with brushing, says Dr Abhishek Bhardawaj, Consultant Oral & Maxillofacial Surgeon
    All Mouthwashes Are The Same
    It is a myth. According to Dr Palash R Sharma, Dental Surgeon, Director Fortino Dental, different mouthwashes are for different utility and purposes.
    Fluoride Is Not Good In Toothpaste or Mouthwash
    It is a myth. It is an important ingredient, it prevents toothaches & slows down the acid production of bacteria, says Dr Sandeep Preenja, Consultant Dental Surgeon.
    Brushing Cleans Entire Mouth 
    No, it does not. It is a common myth, says Dr Neha Sachdeva, Prosthodontist & Oral Implantologist. She adds, “Either use a good mouth wash or rinse your mouth after every meal so that you are maintaining a god oral hygiene.”
    Dentist Visits Are Required Only When Facing An Oral Problem
    It is a myth. Dr Sanjay Kumar, Consultant Dental Surgeon says one should visit a dentist every six months.
    Mouthwash Only For People With Bad Breath
    It is wrong to say that, says Dr Subik Nagi, Dental Surgeon & Implantologist. He says that mouthwash reduces plaque and bacteria in the mouth and helps to maintain good oral hygiene.
     
     

    In Pics

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    Poor oral health can affect overall health, increasing the risk of heart disease, stroke, and other health problems.

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    Some medications can cause dry mouth, which can lead to tooth decay and other oral health problems.

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    Chewing sugar-free gum can help stimulate saliva production, which can help prevent tooth decay.

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    People with diabetes are at higher risk for gum disease and other oral health problems.

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    Over-brushing with a hard-bristled brush can damage tooth enamel and cause gum recession.

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    Clenching teeth can cause tooth wear, jaw pain, and other problems.

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    Regular dental check-ups and cleanings can help prevent the need for more invasive dental procedures in the future.

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    The human mouth contains over 700 different types of bacteria.

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    The enamel on your teeth is the hardest substance in your body, even harder than bones.

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    Saliva contains enzymes that help break down food and prevent tooth decay.

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    Flossing helps prevent gum disease and cavities.

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    Biting your nails can damage your teeth and lead to tooth loss.

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    Smoking and tobacco use can cause oral cancer, gum disease, and tooth loss.

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    Mouthwash can help kill bacteria and freshen breath, but it should not be used as a substitute for brushing and flossing.

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    Acidic foods and drinks, such as citrus fruits and soda, can erode tooth enamel.

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    Poor nutrition can lead to oral health problems, such as gum disease and tooth decay.

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    Good oral hygiene habits developed early in life can lead to a lifetime of healthy teeth and gums.

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    Using a cap on your brush can be even more harmful as it creates a moist environment for the bacteria on it.

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    Within 15 minutes of being pushed out, a tooth will start to deteriorate.

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    Like your bones, teeth have life. A tooth can die since it has its own blood supply and nerves.

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    A smile expands your life span. You gain an immunity boost as a result of your body producing more antibodies each time you smile.

    Stories

    Oral Health: The Complete Oral Care Routine Matters; Heres Why & How To Incorporate Mouthwash Into Your Routine

    Oral Health: The Complete Oral Care Routine Matters; Heres Why & How To Incorporate Mouthwash Into Your Routine

    Oral hygiene habits, such as brushing twice a day and flossing is critical to maintaining good oral health. However, mouthwash also plays an essential role in keeping our mouths healthy.

    Oral Health - A Window To Your Overall Health

    Oral Health - A Window To Your Overall Health

    Research has shown that oral diseases are one of the most prevalent ailments the world over and is an indicator of your overall health and wellbeing.

    World Oral Health Day: Eucalyptus, Menthol And Other Essential Oils To Look Out For, In A Mouthwash

    World Oral Health Day: Eucalyptus, Menthol And Other Essential Oils To Look Out For, In A Mouthwash

    World Oral Health Day 2021: Mouthwash combined with essential oils such as menthol, thymol, eucalyptol and oil of Wintergreen work very well. Find out more here.

    Bleeding Gums: Here Are Reasons Beyond Poor Oral Health That Can Lead To This

    Bleeding Gums: Here Are Reasons Beyond Poor Oral Health That Can Lead To This

    Bleeding gums: According to nutritionist Nmami Agarwal, deficiency of Vitamin C and Vitamin K for a long period of time can also result in bleeding gums.

    Experiencing Teeth Sensitivity In Winters? Dentist Shares A Complete Dental Regimen You Should Follow

    Experiencing Teeth Sensitivity In Winters? Dentist Shares A Complete Dental Regimen You Should Follow

    Teeth Sensitivity In Winters: During the winter season many experience tooth sensitivity due to several reasons. Read here to know from the expert what exactly leads to dental issues in winters and how to prevent dental issues.

    Oral Health Tips: Here Are The Foods You Need To Eat And Avoid For Healthy Teeth

    Oral Health Tips: Here Are The Foods You Need To Eat And Avoid For Healthy Teeth

    Oral health tips: Leafy green vegetables, fatty fish and citrus fruits are few foods that can be beneficial for your oral health.

    Kids Oral Care: Expert Explains Best Practices For Healthy Teeth

    Kids Oral Care: Expert Explains Best Practices For Healthy Teeth

    Dental health: To maintain healthy teeth for lifetime, you need to inculcate healthy oral care practices in your kids at the earliest. Here are some expert tips that might help.

    Better Oral Health, For Better Immunity: Know The Link

    Better Oral Health, For Better Immunity: Know The Link

    Oral health and immunity: The mouth is the main area that plays a significant role for your immune system, as it provides a perfect environment for the microbial colonies to thrive.

    7 Home Remedies To Get Rid Of Tartar In Teeth Naturally

    7 Home Remedies To Get Rid Of Tartar In Teeth Naturally

    World Oral Health Day 2018: Try these home remedies to remove tartar naturally.

    12 Effective Home Remedies for Bad Breath

    12 Effective Home Remedies for Bad Breath

    Bad breath or halitosis is usually due to the breakdown of proteins by bacteria somewhere in the mouth. However, there are several other possible causes in the airways, oesophagus and stomach that can also lead to bad breath. If you do not brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath.