Oral Health: The Complete Oral Care Routine Matters; Heres Why & How To Incorporate Mouthwash Into Your Routine

Oral hygiene habits, such as brushing twice a day and flossing is critical to maintaining good oral health. However, mouthwash also plays an essential role in keeping our mouths healthy.

Research has shown that oral diseases are one of the most prevalent ailments the world over and is an indicator of your overall health and wellbeing.

World Oral Health Day 2021: Mouthwash combined with essential oils such as menthol, thymol, eucalyptol and oil of Wintergreen work very well. Find out more here.

Bleeding gums: According to nutritionist Nmami Agarwal, deficiency of Vitamin C and Vitamin K for a long period of time can also result in bleeding gums.

Teeth Sensitivity In Winters: During the winter season many experience tooth sensitivity due to several reasons. Read here to know from the expert what exactly leads to dental issues in winters and how to prevent dental issues.

Oral health tips: Leafy green vegetables, fatty fish and citrus fruits are few foods that can be beneficial for your oral health.

Dental health: To maintain healthy teeth for lifetime, you need to inculcate healthy oral care practices in your kids at the earliest. Here are some expert tips that might help.

Oral health and immunity: The mouth is the main area that plays a significant role for your immune system, as it provides a perfect environment for the microbial colonies to thrive.

World Oral Health Day 2018: Try these home remedies to remove tartar naturally.

Bad breath or halitosis is usually due to the breakdown of proteins by bacteria somewhere in the mouth. However, there are several other possible causes in the airways, oesophagus and stomach that can also lead to bad breath. If you do not brush and floss daily, particles of food remain in the mouth, collecting bacteria, which can cause bad breath.