A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.

Wood apple juice naturally cools the body, making it ideal for India's tropical climate.

Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.

In this article, we share a list of benefits you can achieve from consuming boiled vegetables.

Wood apple juice naturally cools the body, making it ideal for India's tropical climate

Announcing the termination of its contracts, DOGE sent a letter to the non-profit organization MANA Nutrition, that says it has fed 10 million children across globe since 2010, saying its work was not aligned with Agency priorities.

Below, we'll be sharing the health benefits of each and then finally revealing the answer to solve your confusion once and for all.

NASA and ISRO are launching a series of innovative biological and technological experiments aboard Axiom Mission 4, targeting a June 10 liftoff. Investigations will explore muscle cell health, seed germination, algae growth, and the survival of tardigrades in space. They will also study astronaut interactions with electronic displays. These microgravity experiments co...

Parle-G biscuits, a staple in Indian households, associated with childhood and low-cost nutrition, were never intended to be a luxury. But in wartorn Gaza, where food scarcity has turned into acute famine, they are being sold at record prices.

The severity of effects also depends on your hydration status, underlying health conditions, and overall lifestyle.

Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.

When consumed as part of a balanced diet, lotus stem can contribute to better digestion, blood circulation, immunity, and even skin health.

Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.

Moringa powder when added to the diet, can provide a broad range of nutritional benefits.

Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.

Microscopic plastic particles found in food and beverages may affect glucose metabolism and harm organs such as the liver, according to a new animal study.

Social media can push vulnerable young people towards developing eating disorders by glorifying thinness and promoting fake, dangerous advice about diet and nutrition, experts warn.

In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.

In this article, we discuss some of the many benefits of using castor oil.

Many couples with no major medical issues struggle to conceive, only to find that the root cause is something as basic as a nutritional deficiency.

World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.

Short on time? These quick protein sources will keep your body nourished without slowing you down.

Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.

Coconut water is one of the most commonly consumed drinks during pregnancy. It is refreshing, tasty and highly nutritious.