Prime Minister Narendra Modi today announced a total lockdown in India from midnight for 21 days to fight the spread of coronavirus.
India must also straight away allow internationally-recognized testing kits to be used here - these are already in use in the USA and Europe (do not delay by waiting for Indian clearance).
Coronavirus outbreak: Take necessary precautions. Practise personal hygiene and social isolation. Utilise this time to do all the things you never found the time to do earlier. Here are some more tips to maintain your mental health by Psychiatrist Dr Sanjay Chugh
Hopefully, you are following social distancing and not mingling, especially with large groups or in crowded places. Can wearing a mask help? Here's what doctors say:
People across the world are worried about the rising cases of COVID-19, a highly contagious disease caused by the Novel Coronavirus that was first detected in China's Wuhan in December last year. What should you do if you're feeling any little ill, flu-ish and you are worried that you have symptoms of coronavirus?
Coronavirus India: Airlines have been asked to ensure distance at check-in counters and enough space as passengers wait for their flights
With some 400 positive cases within a population of 1.3 billion, the burning question in the minds of many is whether India is under-reporting. Until a couple of days ago, there were strict, conservative criteria for COVID 19 testing.
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State Helpline Numbers | ||
---|---|---|
State/UT | Helpline No. | |
Andaman & Nicobar | 03192-232102 | |
Andhra Pradesh | 0866-2410978 | |
Arunachal Pradesh | 9436055743 | |
Assam | 6913347770 | |
Bihar | 104 | |
Chandigarh | 9779558282 | |
Chhattisgarh | 104 | |
Dadra Nagar Haveli | 104 | |
Delhi | 011-22307145 | |
Goa | 104 | |
Gujarat | 104 | |
Haryana | 8558893911 | |
Himachal Pradesh | 104 | |
Jammu | 01912520982 | |
Jharkhand | 104 | |
Karnataka | 104 | |
Kashmir | 01942440283 | |
Kerala | 0471-2552056 | |
Ladakh | 01982256462 | |
Lakshadweep | 104 | |
Madhya Pradesh | 104 | |
Maharashtra | 020-26127394 | |
Manipur | 3852411668 | |
Meghalaya | 108 | |
Mizoram | 102 | |
Nagaland | 7005539653 | |
Odisha | 9439994859 | |
Puducherry | 104 | |
Punjab | 104 | |
Rajasthan | 0141-2225624 | |
Sikkim | 104 | |
Tamil Nadu | 044-29510500 | |
Telangana | 104 | |
Tripura | 0381-2315879 | |
Uttarakhand | 104 | |
Uttar Pradesh | 18001805145 | |
West Bengal | 1800313444222, 3323412600 | |
The central helpline number: 011-23978046 |
A 24x7 control room has also been established for any query related to COIVID-19: 011-22307145, 22300012 and 22300036
North: 011-27708768
South: 011-29531277
West: 011-25195529
North-West: 011-25951182
South-West: 011-25066674
South-East Delhi: 011-26476410
North-East Delhi: 011-22115289
New Delhi: 011-23385743
Central Delhi: 011-23270151
Shahdara: 011-22111077
The most common symptoms of COVID-19 are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhea. These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don't feel unwell.
The most effective ways to protect yourself and others against COVID-19 are to frequently clean your hands, cover your cough with the bend of elbow or tissue and maintain a distance of at least 1 meter (3 feet) from people who are coughing or sneezing. See basic protective measures against the new coronavirus for more information.
Only wear a mask if you are ill with COVID-19 symptoms (especially coughing) or looking after someone who may have COVID-19. Disposable face mask can only be used once. If you are not ill or looking after someone who is ill then you are wasting a mask.
The risk of catching COVID-19 from the feces of an infected person appears to be low. While initial investigations suggest the virus may be present in feces in some cases, spread through this route is not a main feature of the outbreak. WHO is assessing ongoing research on the ways COVID-19 is spread and will continue to share new findings. Because this is a risk, however, it is another reason to clean hands regularly, after using the bathroom and before eating.
Soap and water is still the best way to clean your hands. Wash your hands often with soap and water for at least 20 seconds.
Wash hands with warm or cold water. Lather soap to get it on the backs of hands, between fingers and under finger nails before rinsing off. According to the Centres for Disease Control and Prevention, the time spent should be 20 seconds (or the time taken to sing the “Happy Birthday” song from beginning to end twice).
If soap and water are not available, use a hand sanitizer with at least 60 per cent alcohol.
The hand sanitizer should be applied to one palm before rubbing the hands together. While rubbing, the gel should be spread all over the hands and fingers, covering all surfaces until completely dry.
Cleansers and wipes are effective in cleaning and disinfecting objects and surfaces that are frequently touched.
Alcohol is effective at killing different types of microbes, including both viruses and bacteria. Coronavirus is the type of virus with an outer wrapping, called an envelope, which alcohol can kills.
Despite many DIY sites and programmes suggesting it, vodka doesn’t have enough alcohol content to effectively kill microbes.
India Coming Together Against COVID-19 campaign, an RB and NDTV initiative, aims to provide a platform to highlight the works of the unsung heroes, NGOs and community leaders at the frontline of the hygiene battle against COVID-19.
It is a small effort to keep Indians well informed with medical facts and the news that matters the most in their daily lives during the current lock-down. A campaign of hope despite of all of us being isolated.
The campaign will recognise and acknowledge the unsung heroes who are at the forefront of this battle against the coronavirus – doctors, the police, community kitchens, the suppliers of essential commodities. Pan-India stories on the effort being made to combat the virus – narrated by the administrators, the police and government bodies. We will also showcase how hygiene and handwashing are critical in this fight against Novel Coronavirus.